Shake and Bake
Workouts
Wednesday 5/15/24 @ 12:28 PM
128kj
88rpm
38%
16mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Wednesday 5/10/23 @ 11:42 AM
169kj
84rpm
36%
16mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Monday 1/27/20 @ 12:51 PM
253kj
84rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 7/21/19 @ 11:50 AM
250kj
83rpm
36%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 4/22/19 @ 6:26 PM
168kj
82rpm
37%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 4/21/21 @ 12:53 PM
153kj
83rpm
34%
15mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 11/28/20 @ 3:18 PM
270kj
86rpm
33%
16mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Saturday 4/20/19 @ 2:41 PM
343kj
75rpm
40%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 6/9/18 @ 3:38 PM
36kj
83rpm
30%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 6/22/18 @ 2:18 PM
221kj
90rpm
33%
15mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Workouts
128
kj
Wednesday 5/15/24
169
kj
Wednesday 5/10/23
253
kj
Monday 1/27/20
250
kj
Sunday 7/21/19
168
kj
Monday 4/22/19
153
kj
Wednesday 4/21/21
270
kj
Saturday 11/28/20
343
kj
Saturday 4/20/19
221
kj
Friday 6/22/18