Shake and Bake
Workouts
Monday 1/10/22 @ 11:2 AM
✅
436kj
77rpm
47%
19mph
Thursday 1/6/22 @ 10:27 PM
410kj
93rpm
42%
19mph
Tuesday 1/7/20 @ 11:21 AM
✅
401kj
76rpm
46%
19mph
Sunday 10/4/20 @ 9:8 PM
399kj
93rpm
41%
19mph
Monday 8/23/21 @ 4:24 PM
566kj
74rpm
48%
19mph
Wednesday 8/5/20 @ 2:48 PM
✅
570kj
88rpm
43%
19mph
Monday 8/16/21 @ 11:20 AM
548kj
75rpm
47%
19mph
Wednesday 8/11/21 @ 7:58 PM
✅
570kj
95rpm
41%
20mph
Saturday 1/18/20 @ 12:33 PM
✅
429kj
77rpm
47%
19mph
Saturday 2/6/21 @ 9:10 PM
422kj
92rpm
42%
19mph
Tuesday 3/24/20 @ 11:14 AM
✅
274kj
81rpm
45%
19mph
Saturday 12/12/20 @ 6:50 PM
243kj
87rpm
42%
18mph
Thursday 4/2/20 @ 11:9 AM
✅
483kj
84rpm
47%
20mph
Wednesday 6/19/19 @ 9:9 PM
477kj
88rpm
43%
20mph
Monday 1/14/19 @ 1:21 PM
✅
398kj
79rpm
45%
19mph
Monday 1/7/19 @ 6:5 PM
322kj
82rpm
41%
17mph
Tuesday 1/8/19 @ 12:5 PM
513kj
83rpm
44%
19mph
Tuesday 10/24/17 @ 2:28 PM
✅
622kj
84rpm
48%
20mph
Thursday 9/13/18 @ 12:31 PM
410kj
73rpm
47%
18mph
Tuesday 6/27/17 @ 11:49 AM
✅
481kj
93rpm
44%
20mph
Workouts
399
kj
Sunday 10/4/20
422
kj
Saturday 2/6/21
243
kj
Saturday 12/12/20
322
kj
Monday 1/7/19
513
kj
Tuesday 1/8/19