Shake and Bake
Workouts
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 8/11/23 @ 11:52 PM
203kj
91rpm
36%
17mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Sunday 2/12/23 @ 5:2 PM
323kj
98rpm
36%
17mph
Wednesday 10/11/23 @ 10:49 AM
✅
717kj
85rpm
55%
24mph
Friday 7/24/20 @ 4:1 AM
438kj
89rpm
43%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 10/7/19 @ 6:2 PM
269kj
92rpm
39%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 11/5/21 @ 3:24 AM
kj
rpm
%
0mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 12/1/20 @ 5:28 PM
531kj
86rpm
42%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Monday 8/5/19 @ 3:38 PM
415kj
86rpm
42%
19mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Workouts
477
kj
Wednesday 7/15/20
203
kj
Friday 8/11/23
323
kj
Sunday 2/12/23
438
kj
Friday 7/24/20
213
kj
Saturday 8/28/21