Shake and Bake
Workouts
Monday 4/3/23 @ 5:47 PM
✅
327kj
90rpm
36%
17mph
Sunday 2/26/23 @ 12:46 PM
302kj
77rpm
39%
16mph
Thursday 6/10/21 @ 2:13 PM
✅
221kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 2:9 PM
199kj
85rpm
38%
17mph
Thursday 11/5/20 @ 3:53 PM
✅
287kj
90rpm
42%
19mph
Thursday 1/19/23 @ 12:47 PM
205kj
84rpm
38%
17mph
Wednesday 5/26/21 @ 3:56 PM
✅
339kj
87rpm
33%
16mph
Monday 5/24/21 @ 11:1 AM
270kj
83rpm
34%
14mph
Sunday 5/16/21 @ 3:15 PM
✅
542kj
84rpm
42%
18mph
Wednesday 5/19/21 @ 10:44 AM
433kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 3:43 PM
✅
381kj
85rpm
42%
18mph
Monday 6/22/20 @ 11:27 AM
300kj
81rpm
39%
17mph
Monday 9/28/20 @ 4:53 PM
✅
381kj
87rpm
38%
17mph
Monday 9/28/20 @ 8:49 PM
299kj
83rpm
36%
16mph
Friday 10/4/19 @ 2:10 PM
✅
530kj
86rpm
41%
18mph
Saturday 7/11/20 @ 5:50 PM
405kj
84rpm
37%
16mph
Wednesday 2/12/20 @ 6:3 PM
✅
372kj
95rpm
39%
18mph
Monday 2/10/20 @ 11:1 AM
301kj
82rpm
39%
17mph
Thursday 11/7/19 @ 2:2 PM
✅
374kj
84rpm
42%
18mph
Thursday 11/7/19 @ 11:20 AM
306kj
88rpm
37%
17mph
Workouts
199
kj
Wednesday 1/27/21
205
kj
Thursday 1/19/23
270
kj
Monday 5/24/21
300
kj
Monday 6/22/20
301
kj
Monday 2/10/20