Shake and Bake
Workouts
Saturday 12/30/23 @ 3:33 PM
✅
750kj
101rpm
50%
24mph
Saturday 10/28/23 @ 5:59 PM
351kj
75rpm
44%
18mph
Wednesday 6/14/23 @ 3:57 PM
✅
500kj
85rpm
58%
24mph
Monday 6/12/23 @ 11:0 PM
436kj
68rpm
62%
23mph
Thursday 7/7/22 @ 11:0 AM
✅
569kj
100rpm
54%
25mph
Wednesday 7/6/22 @ 10:30 PM
439kj
70rpm
61%
23mph
Thursday 5/26/22 @ 2:2 PM
✅
320kj
99rpm
52%
24mph
Tuesday 6/14/22 @ 9:33 PM
253kj
77rpm
54%
22mph
Thursday 11/18/21 @ 11:43 AM
✅
540kj
98rpm
52%
24mph
Thursday 11/18/21 @ 9:58 PM
411kj
75rpm
57%
22mph
Monday 8/17/20 @ 11:51 PM
✅
220kj
80rpm
66%
27mph
Friday 10/16/20 @ 9:0 PM
204kj
79rpm
64%
26mph
Wednesday 5/6/20 @ 11:18 AM
✅
510kj
87rpm
56%
24mph
Tuesday 5/5/20 @ 3:59 PM
472kj
70rpm
63%
24mph
Sunday 11/3/19 @ 12:42 PM
✅
626kj
79rpm
65%
26mph
Thursday 11/7/19 @ 12:12 PM
256kj
82rpm
45%
19mph
Sunday 9/15/19 @ 3:44 PM
✅
607kj
74rpm
66%
25mph
Sunday 9/15/19 @ 11:56 AM
272kj
82rpm
46%
19mph
Friday 5/31/19 @ 12:30 PM
✅
428kj
74rpm
69%
26mph
Wednesday 4/10/19 @ 11:15 AM
165kj
83rpm
44%
18mph
Workouts
351
kj
Saturday 10/28/23
436
kj
Monday 6/12/23
411
kj
Thursday 11/18/21
472
kj
Tuesday 5/5/20