Shake and Bake
Workouts
Thursday 2/15/24 @ 6:0 PM
517kj
79rpm
37%
16mph
Saturday 10/14/23 @ 3:44 PM
✅
606kj
81rpm
40%
17mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Friday 7/16/21 @ 2:45 PM
✅
341kj
86rpm
40%
18mph
Saturday 10/22/22 @ 10:57 PM
352kj
79rpm
39%
16mph
Wednesday 8/17/22 @ 5:7 PM
✅
444kj
76rpm
44%
18mph
Saturday 5/7/22 @ 7:13 PM
347kj
81rpm
38%
16mph
Saturday 5/7/22 @ 6:8 PM
✅
460kj
84rpm
41%
18mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Friday 4/12/19 @ 4:23 PM
36kj
73rpm
34%
13mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Thursday 5/9/19 @ 6:38 PM
156kj
82rpm
43%
18mph
Tuesday 4/10/18 @ 2:9 PM
✅
167kj
73rpm
47%
19mph
Saturday 3/2/19 @ 5:38 PM
377kj
85rpm
38%
17mph
Saturday 3/2/19 @ 5:44 PM
✅
466kj
81rpm
43%
18mph
Saturday 10/13/18 @ 10:27 PM
355kj
80rpm
38%
16mph
Saturday 7/21/18 @ 4:42 PM
✅
440kj
83rpm
41%
17mph
Workouts
517
kj
Thursday 2/15/24
251
kj
Monday 1/30/23
352
kj
Saturday 10/22/22
347
kj
Saturday 5/7/22
250
kj
Thursday 2/17/22
377
kj
Saturday 3/2/19