Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:45 AM
✅
611kj
84rpm
52%
22mph
Sunday 10/20/19 @ 7:15 PM
518kj
63rpm
59%
21mph
Wednesday 7/13/22 @ 12:16 AM
✅
615kj
84rpm
52%
22mph
Friday 10/9/20 @ 3:3 PM
508kj
85rpm
47%
20mph
Thursday 9/10/20 @ 10:35 AM
✅
747kj
83rpm
51%
22mph
Thursday 7/30/20 @ 3:16 PM
707kj
74rpm
53%
21mph
Saturday 6/27/20 @ 4:56 PM
✅
765kj
83rpm
51%
22mph
Saturday 11/23/19 @ 3:55 PM
703kj
70rpm
55%
21mph
Friday 8/30/19 @ 10:49 AM
555kj
82rpm
51%
22mph
Friday 8/23/19 @ 6:13 PM
✅
589kj
86rpm
50%
22mph
Sunday 7/28/19 @ 4:1 PM
✅
545kj
81rpm
51%
21mph
Monday 12/16/19 @ 5:40 PM
542kj
72rpm
54%
21mph
Saturday 9/7/19 @ 10:52 AM
397kj
85rpm
51%
22mph
Friday 8/30/19 @ 4:4 PM
✅
411kj
81rpm
53%
23mph
Friday 8/30/19 @ 11:58 PM
✅
409kj
85rpm
52%
22mph
Saturday 7/20/19 @ 8:54 PM
394kj
88rpm
50%
22mph
Tuesday 4/16/19 @ 10:58 AM
✅
564kj
83rpm
51%
22mph
Wednesday 4/10/19 @ 4:52 PM
495kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 12:21 PM
✅
697kj
83rpm
49%
21mph
Saturday 1/26/19 @ 7:12 PM
653kj
84rpm
48%
21mph
Workouts
707
kj
Thursday 7/30/20
703
kj
Saturday 11/23/19
555
kj
Friday 8/30/19
542
kj
Monday 12/16/19
653
kj
Saturday 1/26/19