Shake and Bake
Workouts
Saturday 9/25/21 @ 4:4 PM
609kj
89rpm
50%
22mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Sunday 10/2/22 @ 5:26 PM
1132kj
83rpm
51%
22mph
Sunday 10/2/22 @ 9:0 AM
✅
1255kj
85rpm
52%
23mph
Wednesday 1/27/21 @ 11:43 AM
626kj
87rpm
51%
23mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Saturday 5/15/21 @ 9:48 PM
✅
828kj
87rpm
51%
23mph
Wednesday 5/12/21 @ 11:5 AM
819kj
88rpm
50%
22mph
Thursday 12/17/20 @ 11:53 AM
✅
618kj
85rpm
52%
22mph
Monday 1/20/20 @ 3:24 PM
603kj
83rpm
52%
22mph
Saturday 2/22/20 @ 10:19 PM
762kj
81rpm
52%
22mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Sunday 12/15/19 @ 7:13 PM
✅
814kj
84rpm
52%
22mph
Sunday 5/3/20 @ 11:12 AM
781kj
84rpm
51%
22mph
Thursday 12/12/19 @ 11:46 AM
563kj
80rpm
52%
22mph
Tuesday 12/10/19 @ 2:25 PM
✅
620kj
86rpm
52%
22mph
Friday 2/15/19 @ 12:20 PM
739kj
81rpm
51%
22mph
Thursday 8/22/19 @ 5:27 PM
✅
838kj
86rpm
52%
23mph
Saturday 4/13/19 @ 5:44 PM
549kj
81rpm
50%
21mph
Thursday 2/21/19 @ 12:50 PM
✅
575kj
86rpm
50%
22mph
Workouts
609
kj
Saturday 9/25/21
1132
kj
Sunday 10/2/22
626
kj
Wednesday 1/27/21
819
kj
Wednesday 5/12/21
603
kj
Monday 1/20/20
739
kj
Friday 2/15/19