Shake and Bake
Workouts
Friday 8/12/22 @ 9:50 AM
✅
303kj
88rpm
44%
19mph
Tuesday 6/21/22 @ 10:49 PM
164kj
80rpm
35%
15mph
Thursday 11/17/22 @ 11:4 AM
✅
315kj
90rpm
44%
20mph
Thursday 9/29/22 @ 8:53 PM
167kj
81rpm
35%
15mph
Friday 11/19/21 @ 9:49 PM
✅
472kj
81rpm
48%
20mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Monday 6/15/20 @ 3:1 PM
✅
501kj
97rpm
42%
20mph
Monday 6/15/20 @ 11:8 PM
338kj
81rpm
41%
17mph
Saturday 10/19/19 @ 2:19 PM
✅
544kj
75rpm
55%
21mph
Monday 9/16/19 @ 11:26 PM
301kj
71rpm
45%
17mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Thursday 8/30/18 @ 11:45 PM
301kj
82rpm
39%
17mph
Sunday 3/24/19 @ 12:41 PM
✅
625kj
82rpm
47%
20mph
Sunday 8/26/18 @ 1:48 PM
390kj
83rpm
39%
17mph
Friday 3/22/19 @ 12:29 AM
✅
467kj
90rpm
44%
20mph
Thursday 10/4/18 @ 10:0 AM
307kj
81rpm
40%
17mph
Friday 2/22/19 @ 1:11 AM
✅
499kj
86rpm
47%
20mph
Friday 7/27/18 @ 8:38 PM
302kj
84rpm
38%
17mph
Workouts
278
kj
Monday 11/2/20
390
kj
Sunday 8/26/18
307
kj
Thursday 10/4/18