Shake and Bake
Workouts
Tuesday 1/17/23 @ 2:18 PM
✅
386kj
82rpm
44%
19mph
Saturday 12/31/22 @ 1:41 PM
362kj
62rpm
51%
18mph
Thursday 1/21/21 @ 2:22 PM
✅
440kj
70rpm
52%
20mph
Wednesday 2/5/20 @ 12:16 PM
415kj
78rpm
46%
19mph
Sunday 12/11/22 @ 3:33 PM
✅
638kj
81rpm
44%
19mph
Monday 2/6/23 @ 12:36 PM
525kj
59rpm
49%
17mph
Tuesday 12/27/22 @ 7:10 PM
✅
255kj
85rpm
42%
19mph
Monday 1/2/23 @ 12:45 PM
225kj
60rpm
51%
17mph
Tuesday 10/4/22 @ 1:34 PM
✅
381kj
83rpm
43%
19mph
Monday 11/7/22 @ 11:30 AM
325kj
65rpm
47%
17mph
Friday 9/10/21 @ 1:29 PM
✅
259kj
69rpm
50%
19mph
Friday 9/10/21 @ 11:34 AM
255kj
72rpm
47%
18mph
Friday 7/2/21 @ 1:25 PM
✅
419kj
70rpm
50%
18mph
Saturday 7/3/21 @ 12:16 PM
406kj
73rpm
46%
18mph
Thursday 2/28/19 @ 1:53 PM
✅
393kj
67rpm
52%
19mph
Wednesday 2/27/19 @ 12:54 PM
391kj
81rpm
44%
19mph
Thursday 1/10/19 @ 2:8 PM
✅
455kj
61rpm
59%
20mph
Sunday 9/9/18 @ 3:55 PM
420kj
82rpm
45%
19mph
Friday 10/26/18 @ 1:7 PM
222kj
81rpm
36%
15mph
Wednesday 10/24/18 @ 12:19 PM
✅
289kj
78rpm
40%
17mph
Workouts
362
kj
Saturday 12/31/22
415
kj
Wednesday 2/5/20
525
kj
Monday 2/6/23
225
kj
Monday 1/2/23
325
kj
Monday 11/7/22
255
kj
Friday 9/10/21
391
kj
Wednesday 2/27/19