Shake and Bake
Workouts
Monday 6/22/20 @ 6:41 PM
324kj
87rpm
38%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 11/20/20 @ 8:29 PM
360kj
75rpm
45%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 6/25/20 @ 4:31 PM
213kj
83rpm
40%
17mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Saturday 3/27/21 @ 2:4 PM
111kj
63rpm
59%
20mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Monday 6/20/22 @ 8:48 PM
199kj
77rpm
40%
16mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Monday 1/25/21 @ 9:19 PM
234kj
79rpm
43%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 11/14/20 @ 4:14 PM
253kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 7/11/20 @ 12:41 PM
439kj
82rpm
40%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 10/1/20 @ 7:35 PM
365kj
81rpm
40%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 2:40 PM
0kj
0rpm
33%
0mph
Sunday 12/15/19 @ 2:45 PM
✅
234kj
90rpm
52%
24mph
Workouts
360
kj
Friday 11/20/20
234
kj
Monday 1/25/21
253
kj
Saturday 11/14/20