Shake and Bake
Workouts
Monday 2/20/23 @ 5:51 PM
443kj
69rpm
61%
23mph
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Thursday 10/19/23 @ 3:30 PM
272kj
76rpm
48%
19mph
Friday 4/30/21 @ 10:24 AM
✅
363kj
78rpm
53%
21mph
Friday 9/15/23 @ 2:59 PM
151kj
63rpm
66%
23mph
Sunday 7/23/23 @ 9:15 PM
✅
183kj
61rpm
73%
25mph
Saturday 9/9/23 @ 11:10 AM
632kj
82rpm
54%
23mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Tuesday 5/2/23 @ 11:14 AM
557kj
88rpm
42%
20mph
Wednesday 9/21/22 @ 10:0 AM
✅
1085kj
88rpm
63%
28mph
Saturday 2/12/22 @ 4:0 PM
✅
742kj
86rpm
57%
24mph
Friday 1/1/21 @ 1:53 AM
590kj
83rpm
52%
22mph
Monday 10/25/21 @ 6:49 PM
663kj
87rpm
51%
22mph
Friday 1/15/21 @ 12:7 PM
✅
717kj
86rpm
55%
24mph
Wednesday 6/2/21 @ 11:9 AM
794kj
89rpm
47%
21mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Sunday 3/14/21 @ 12:59 PM
367kj
83rpm
38%
16mph
Sunday 3/14/21 @ 12:57 PM
✅
432kj
74rpm
59%
23mph
Friday 10/9/20 @ 11:17 AM
532kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 10:57 AM
✅
624kj
83rpm
53%
23mph
Workouts
443
kj
Monday 2/20/23
632
kj
Saturday 9/9/23
532
kj
Friday 10/9/20