Shake and Bake
Workouts
Thursday 10/12/23 @ 4:3 PM
1296kj
92rpm
49%
23mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Wednesday 1/10/24 @ 12:12 PM
634kj
91rpm
49%
23mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 11/27/23 @ 12:28 PM
422kj
95rpm
48%
23mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 8/17/21 @ 11:58 AM
635kj
92rpm
44%
21mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Wednesday 4/29/20 @ 11:0 AM
604kj
91rpm
43%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/5/23 @ 11:44 AM
374kj
79rpm
45%
18mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Tuesday 1/25/22 @ 11:32 PM
632kj
89rpm
51%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 4/19/22 @ 12:32 PM
660kj
91rpm
50%
23mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Wednesday 12/22/21 @ 10:56 AM
✅
1030kj
92rpm
54%
24mph
Thursday 5/26/22 @ 9:39 AM
967kj
88rpm
54%
24mph
Monday 9/7/20 @ 1:35 PM
356kj
92rpm
46%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Workouts
1296
kj
Thursday 10/12/23
634
kj
Wednesday 1/10/24
422
kj
Monday 11/27/23
632
kj
Tuesday 1/25/22
660
kj
Tuesday 4/19/22
967
kj
Thursday 5/26/22
356
kj
Monday 9/7/20