Shake and Bake
Workouts
Monday 12/4/23 @ 11:47 AM
✅
848kj
92rpm
49%
23mph
Tuesday 7/21/20 @ 1:36 AM
452kj
81rpm
40%
17mph
Saturday 9/23/23 @ 11:35 AM
✅
847kj
88rpm
51%
23mph
Friday 9/22/23 @ 5:46 PM
434kj
87rpm
39%
17mph
Monday 9/27/21 @ 11:0 AM
✅
615kj
90rpm
49%
22mph
Sunday 9/26/21 @ 10:55 PM
331kj
87rpm
39%
18mph
Monday 6/19/23 @ 9:44 AM
✅
563kj
91rpm
47%
22mph
Tuesday 6/20/23 @ 2:41 AM
319kj
86rpm
39%
17mph
Monday 2/20/23 @ 10:5 PM
✅
658kj
69rpm
61%
23mph
Friday 7/24/20 @ 2:14 AM
362kj
85rpm
41%
18mph
Wednesday 10/26/22 @ 10:57 AM
✅
477kj
95rpm
51%
24mph
Wednesday 10/26/22 @ 6:10 PM
214kj
88rpm
38%
17mph
Tuesday 12/15/20 @ 1:56 PM
✅
508kj
89rpm
46%
21mph
Friday 1/17/20 @ 1:32 AM
347kj
86rpm
40%
18mph
Friday 2/5/21 @ 7:13 PM
✅
340kj
96rpm
44%
21mph
Sunday 8/29/21 @ 9:12 PM
200kj
91rpm
37%
17mph
Monday 11/9/20 @ 12:3 PM
✅
534kj
85rpm
49%
21mph
Tuesday 11/19/19 @ 1:13 AM
328kj
82rpm
41%
18mph
Thursday 5/14/20 @ 10:41 PM
✅
464kj
91rpm
44%
20mph
Saturday 5/30/20 @ 3:33 PM
353kj
85rpm
41%
18mph
Workouts
452
kj
Tuesday 7/21/20
434
kj
Friday 9/22/23
331
kj
Sunday 9/26/21
319
kj
Tuesday 6/20/23
362
kj
Friday 7/24/20
214
kj
Wednesday 10/26/22
347
kj
Friday 1/17/20
200
kj
Sunday 8/29/21
328
kj
Tuesday 11/19/19
353
kj
Saturday 5/30/20