Shake and Bake
Workouts
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Friday 2/11/22 @ 1:48 PM
✅
283kj
88rpm
43%
19mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Thursday 8/18/22 @ 9:52 AM
✅
297kj
86rpm
45%
20mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Friday 8/28/20 @ 4:32 PM
✅
332kj
83rpm
49%
21mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Wednesday 10/7/20 @ 4:44 PM
✅
327kj
95rpm
43%
20mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 3:44 PM
✅
347kj
93rpm
45%
21mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Sunday 4/26/20 @ 4:51 PM
✅
655kj
89rpm
46%
20mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:18 AM
✅
503kj
84rpm
48%
20mph
Sunday 9/22/19 @ 7:6 PM
298kj
84rpm
39%
17mph
Friday 9/20/19 @ 12:21 AM
✅
529kj
85rpm
48%
21mph
Sunday 10/28/18 @ 3:32 PM
427kj
85rpm
40%
17mph
Monday 10/29/18 @ 11:14 PM
✅
624kj
87rpm
46%
20mph
Tuesday 10/16/18 @ 1:5 AM
197kj
87rpm
38%
17mph
Thursday 10/18/18 @ 10:12 PM
✅
296kj
81rpm
47%
20mph
Workouts
163
kj
Monday 11/14/22
145
kj
Saturday 8/27/22
202
kj
Saturday 12/5/20
192
kj
Tuesday 10/13/20
194
kj
Friday 9/11/20
298
kj
Sunday 9/22/19
427
kj
Sunday 10/28/18