Shake and Bake

Workouts

Monday 3/14/22 @ 3:20 PM
162kj
64rpm
42%
14mph
30 min 90s Ride
Cody Rigsby
Monday 3/7/22 @ 8:16 PM
✅
235kj
73rpm
46%
18mph
Saturday 2/26/22 @ 6:1 PM
175kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
Thursday 6/3/21 @ 4:33 PM
190kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/26/21 @ 5:35 PM
✅
224kj
74rpm
44%
17mph
Friday 3/5/21 @ 5:3 PM
202kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph

Workouts

30 min 90s Ride
Cody Rigsby
162 kj
Monday 3/14/22
✅ 235 kj
Monday 3/7/22
30 min XOXO, Cody
Cody Rigsby
175 kj
Saturday 2/26/22
✅ 216 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
190 kj
Thursday 6/3/21
✅ 224 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
202 kj
Friday 3/5/21
✅ 230 kj
Wednesday 3/3/21