Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 11:43 PM
✅
470kj
86rpm
45%
20mph
Monday 8/29/22 @ 1:20 PM
388kj
71rpm
50%
19mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Sunday 2/23/20 @ 5:2 PM
549kj
86rpm
44%
19mph
Sunday 10/3/21 @ 1:29 AM
✅
136kj
83rpm
44%
19mph
Friday 9/10/21 @ 12:10 AM
113kj
74rpm
45%
18mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Sunday 5/16/21 @ 5:26 PM
620kj
75rpm
51%
20mph
Friday 1/8/21 @ 3:46 AM
✅
291kj
86rpm
45%
20mph
Saturday 12/26/20 @ 2:10 AM
280kj
84rpm
45%
19mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Saturday 5/2/20 @ 3:57 PM
615kj
83rpm
47%
20mph
Saturday 3/9/19 @ 6:49 PM
76kj
90rpm
32%
15mph
Sunday 12/30/18 @ 9:35 PM
✅
81kj
93rpm
33%
15mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Tuesday 11/26/19 @ 5:3 PM
401kj
80rpm
46%
19mph
Friday 5/19/17 @ 11:40 AM
✅
450kj
93rpm
40%
19mph
Tuesday 4/23/19 @ 1:9 PM
334kj
89rpm
38%
17mph
Monday 12/3/18 @ 1:52 AM
✅
359kj
87rpm
49%
21mph
Tuesday 12/4/18 @ 5:21 PM
203kj
87rpm
38%
17mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
388
kj
Monday 8/29/22
620
kj
Sunday 5/16/21
280
kj
Saturday 12/26/20