Shake and Bake
Workouts
Thursday 11/9/23 @ 11:21 PM
✅
329kj
84rpm
47%
21mph
Tuesday 3/30/21 @ 1:49 PM
252kj
69rpm
50%
19mph
Wednesday 1/26/22 @ 11:50 PM
✅
485kj
86rpm
44%
20mph
Friday 8/27/21 @ 1:20 PM
407kj
66rpm
51%
18mph
Wednesday 10/20/21 @ 10:34 PM
✅
504kj
85rpm
48%
21mph
Friday 10/22/21 @ 1:15 PM
391kj
74rpm
47%
19mph
Monday 1/6/20 @ 12:21 AM
✅
1081kj
90rpm
47%
21mph
Saturday 10/10/20 @ 1:53 PM
936kj
66rpm
55%
20mph
Wednesday 10/7/20 @ 11:32 PM
✅
691kj
96rpm
43%
20mph
Tuesday 10/6/20 @ 1:21 PM
648kj
63rpm
59%
20mph
Sunday 6/14/20 @ 3:27 AM
✅
357kj
89rpm
48%
21mph
Friday 2/28/20 @ 1:30 PM
230kj
78rpm
44%
18mph
Thursday 6/11/20 @ 2:37 AM
✅
681kj
92rpm
45%
21mph
Saturday 6/13/20 @ 2:47 PM
590kj
70rpm
52%
20mph
Saturday 2/23/19 @ 12:20 AM
✅
575kj
86rpm
50%
22mph
Friday 2/22/19 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:38 AM
✅
512kj
92rpm
46%
21mph
Wednesday 12/19/18 @ 2:10 PM
397kj
73rpm
49%
19mph
Thursday 11/2/17 @ 11:39 PM
✅
678kj
82rpm
50%
21mph
Friday 11/16/18 @ 2:38 PM
541kj
70rpm
51%
19mph
Workouts
252
kj
Tuesday 3/30/21
391
kj
Friday 10/22/21
936
kj
Saturday 10/10/20
230
kj
Friday 2/28/20
590
kj
Saturday 6/13/20
397
kj
Wednesday 12/19/18
541
kj
Friday 11/16/18