Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 6:11 PM
✅
398kj
84rpm
44%
19mph
Sunday 3/26/23 @ 3:20 PM
255kj
78rpm
42%
16mph
Monday 5/20/19 @ 5:10 PM
✅
352kj
90rpm
47%
21mph
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Thursday 4/16/20 @ 11:53 AM
✅
464kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 10:46 AM
350kj
80rpm
43%
18mph
Thursday 10/1/20 @ 3:30 PM
✅
477kj
82rpm
48%
20mph
Saturday 10/17/20 @ 10:46 AM
328kj
80rpm
42%
17mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Monday 6/8/20 @ 12:9 PM
390kj
81rpm
44%
19mph
Wednesday 2/13/19 @ 5:32 PM
✅
467kj
91rpm
44%
20mph
Tuesday 2/12/19 @ 9:16 PM
321kj
78rpm
43%
17mph
Friday 1/18/19 @ 3:10 PM
✅
649kj
93rpm
45%
21mph
Friday 1/18/19 @ 4:6 PM
433kj
84rpm
41%
18mph
Saturday 10/13/18 @ 1:25 PM
✅
466kj
85rpm
46%
20mph
Saturday 1/12/19 @ 2:7 PM
305kj
85rpm
39%
17mph
Thursday 10/18/18 @ 5:48 PM
✅
492kj
84rpm
48%
21mph
Wednesday 10/17/18 @ 12:55 PM
285kj
83rpm
39%
17mph
speedy_monzales
SATX
332
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
255
kj
Sunday 3/26/23
470
kj
Wednesday 7/15/20
350
kj
Tuesday 5/19/20
328
kj
Saturday 10/17/20
433
kj
Friday 1/18/19
305
kj
Saturday 1/12/19
285
kj
Wednesday 10/17/18