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Shake and Bake
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
10
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Saturday 11/5/22 @ 2:11 PM
✅
294
kj
86
rpm
45
%
20
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Friday 11/4/22 @ 2:46 AM
169
kj
79
rpm
37
%
16
mph
Saturday 4/2/22 @ 1:13 PM
✅
649
kj
95
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/23/21 @ 12:39 AM
425
kj
85
rpm
39
%
17
mph
Friday 12/3/21 @ 2:19 PM
✅
485
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/12/22 @ 1:32 AM
337
kj
83
rpm
41
%
18
mph
Thursday 7/22/21 @ 1:36 PM
✅
667
kj
97
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 5:51 AM
417
kj
84
rpm
40
%
17
mph
Monday 4/27/20 @ 12:24 PM
✅
454
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 1:25 AM
260
kj
82
rpm
37
%
16
mph
Friday 9/20/19 @ 1:24 PM
✅
469
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 11:59 PM
259
kj
88
rpm
35
%
16
mph
Sunday 1/6/19 @ 8:31 PM
✅
461
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 10:52 PM
287
kj
88
rpm
37
%
17
mph
Wednesday 2/6/19 @ 8:15 PM
✅
532
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 11:56 PM
207
kj
82
rpm
34
%
14
mph
Tuesday 9/4/18 @ 4:20 PM
✅
98
kj
99
rpm
40
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 3:18 AM
48
kj
91
rpm
32
%
15
mph
Friday 1/11/19 @ 4:49 PM
✅
586
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 10:30 PM
313
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
10
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
294
kj
Saturday 11/5/22
169
kj
Friday 11/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
649
kj
Saturday 4/2/22
425
kj
Monday 8/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Friday 12/3/21
337
kj
Wednesday 1/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
667
kj
Thursday 7/22/21
417
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Monday 4/27/20
260
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Friday 9/20/19
259
kj
Tuesday 11/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 1/6/19
287
kj
Thursday 5/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
532
kj
Wednesday 2/6/19
207
kj
Wednesday 2/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Tuesday 9/4/18
48
kj
Sunday 1/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Friday 1/11/19
313
kj
Thursday 1/10/19
Previous Workouts
Next Workouts