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Shake and Bake
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 1:34 AM
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 11/9/23 @ 5:50 PM
✅
404
kj
66
rpm
53
%
19
mph
Wednesday 10/18/23 @ 9:51 PM
347
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/13/23 @ 7:10 PM
✅
388
kj
64
rpm
53
%
19
mph
Wednesday 7/26/23 @ 9:48 PM
358
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 10:42 PM
✅
430
kj
76
rpm
49
%
19
mph
Monday 7/3/23 @ 2:53 PM
371
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 11:41 PM
✅
445
kj
77
rpm
48
%
20
mph
Tuesday 5/16/23 @ 2:23 PM
355
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 5:37 PM
✅
359
kj
88
rpm
41
%
18
mph
Saturday 10/15/22 @ 4:26 PM
483
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 1:53 PM
✅
586
kj
83
rpm
45
%
20
mph
Wednesday 7/13/22 @ 10:15 PM
354
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 4:28 PM
✅
453
kj
85
rpm
45
%
19
mph
Tuesday 11/9/21 @ 10:41 PM
313
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 5:49 PM
✅
390
kj
76
rpm
44
%
18
mph
Sunday 6/13/21 @ 10:12 PM
209
kj
82
rpm
41
%
17
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
Tuesday 4/20/21 @ 11:21 PM
✅
228
kj
74
rpm
45
%
18
mph
Friday 11/13/20 @ 10:54 PM
168
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:3 PM
✅
289
kj
77
rpm
49
%
19
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
307
kj
Thursday 1/13/22
✅
404
kj
Thursday 11/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Wednesday 10/18/23
✅
388
kj
Friday 10/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
358
kj
Wednesday 7/26/23
✅
430
kj
Wednesday 4/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Monday 7/3/23
✅
445
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Tuesday 5/16/23
✅
359
kj
Friday 8/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 10/15/22
✅
586
kj
Thursday 6/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Wednesday 7/13/22
✅
453
kj
Tuesday 6/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 11/9/21
✅
390
kj
Sunday 11/7/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 6/13/21
✅
228
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 11/13/20
✅
289
kj
Wednesday 2/3/21
Previous Workouts
Next Workouts