Shake and Bake
Workouts
Monday 1/30/23 @ 1:12 PM
✅
413kj
81rpm
53%
22mph
Thursday 4/28/22 @ 12:0 PM
319kj
81rpm
48%
20mph
Wednesday 1/18/23 @ 1:33 PM
✅
435kj
84rpm
53%
23mph
Tuesday 11/10/20 @ 7:8 PM
343kj
88rpm
47%
21mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Thursday 10/10/19 @ 11:47 AM
508kj
85rpm
46%
20mph
Monday 8/2/21 @ 11:51 AM
✅
718kj
78rpm
58%
24mph
Wednesday 7/21/21 @ 12:10 PM
517kj
86rpm
49%
21mph
Saturday 4/13/19 @ 4:40 PM
✅
1049kj
79rpm
60%
25mph
Friday 10/4/19 @ 11:49 AM
773kj
84rpm
50%
22mph
Monday 2/3/20 @ 2:17 PM
✅
755kj
81rpm
58%
24mph
Wednesday 2/5/20 @ 12:39 PM
550kj
86rpm
48%
21mph
Friday 10/4/19 @ 2:16 PM
✅
729kj
81rpm
57%
24mph
Tuesday 10/1/19 @ 11:34 AM
594kj
86rpm
50%
22mph
Sunday 3/17/19 @ 7:19 PM
✅
914kj
83rpm
55%
23mph
Saturday 8/25/18 @ 4:43 PM
723kj
82rpm
50%
21mph
Monday 2/18/19 @ 12:53 PM
✅
692kj
87rpm
53%
23mph
Wednesday 2/20/19 @ 12:39 PM
541kj
83rpm
50%
21mph
Friday 11/3/17 @ 5:49 PM
✅
629kj
86rpm
52%
23mph
Saturday 11/4/17 @ 3:42 PM
547kj
87rpm
49%
21mph
Workouts
319
kj
Thursday 4/28/22
343
kj
Tuesday 11/10/20
508
kj
Thursday 10/10/19
517
kj
Wednesday 7/21/21
723
kj
Saturday 8/25/18
547
kj
Saturday 11/4/17