Shake and Bake
Workouts
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Saturday 1/18/20 @ 5:54 PM
459kj
82rpm
41%
18mph
Sunday 6/18/23 @ 12:55 PM
✅
643kj
84rpm
53%
23mph
Tuesday 2/7/23 @ 3:59 PM
323kj
82rpm
40%
17mph
Wednesday 10/9/19 @ 10:11 AM
✅
469kj
84rpm
55%
23mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Sunday 9/26/21 @ 1:18 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 1:25 PM
✅
395kj
89rpm
50%
22mph
Monday 2/8/21 @ 4:30 PM
213kj
89rpm
38%
17mph
Friday 2/7/20 @ 5:18 PM
✅
700kj
82rpm
56%
23mph
Sunday 6/7/20 @ 6:30 PM
355kj
80rpm
43%
18mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Friday 1/17/20 @ 7:28 PM
360kj
84rpm
42%
18mph
Saturday 11/18/17 @ 5:42 PM
✅
900kj
87rpm
53%
23mph
Saturday 1/19/19 @ 4:47 PM
472kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Wednesday 1/9/19 @ 4:24 PM
325kj
88rpm
39%
17mph
Saturday 3/3/18 @ 2:4 PM
✅
658kj
79rpm
56%
23mph
Saturday 2/17/18 @ 10:51 AM
318kj
74rpm
45%
17mph
Workouts
459
kj
Saturday 1/18/20
323
kj
Tuesday 2/7/23
kj
Sunday 9/26/21
213
kj
Monday 2/8/21
360
kj
Friday 1/17/20
472
kj
Saturday 1/19/19
325
kj
Wednesday 1/9/19