Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 5:26 PM
297kj
69rpm
52%
20mph
Thursday 7/20/23 @ 3:56 PM
✅
735kj
81rpm
67%
28mph
Monday 12/12/22 @ 4:59 PM
326kj
60rpm
51%
17mph
Tuesday 12/13/22 @ 6:44 PM
✅
1128kj
84rpm
66%
28mph
Monday 10/17/22 @ 4:2 PM
276kj
72rpm
51%
20mph
Monday 10/17/22 @ 3:59 PM
✅
795kj
87rpm
66%
29mph
Thursday 3/10/22 @ 9:58 PM
298kj
77rpm
48%
20mph
Friday 3/11/22 @ 7:28 PM
✅
785kj
85rpm
67%
29mph
Saturday 1/22/22 @ 6:28 PM
306kj
72rpm
52%
20mph
Saturday 1/22/22 @ 6:29 PM
✅
832kj
87rpm
68%
29mph
Sunday 10/3/21 @ 7:51 PM
196kj
73rpm
50%
20mph
Saturday 6/19/21 @ 6:17 PM
✅
411kj
70rpm
73%
26mph
Tuesday 3/23/21 @ 3:29 PM
286kj
69rpm
54%
19mph
Tuesday 3/23/21 @ 3:29 PM
✅
711kj
90rpm
62%
28mph
Thursday 12/10/20 @ 4:27 PM
285kj
77rpm
47%
20mph
Thursday 12/10/20 @ 4:29 PM
✅
703kj
65rpm
82%
27mph
Monday 11/23/20 @ 4:27 PM
194kj
76rpm
49%
20mph
Monday 11/23/20 @ 4:29 PM
✅
467kj
65rpm
82%
27mph
Wednesday 9/9/20 @ 3:26 PM
293kj
78rpm
49%
20mph
Thursday 9/10/20 @ 2:55 PM
✅
457kj
58rpm
73%
23mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
326
kj
Monday 12/12/22
306
kj
Saturday 1/22/22
286
kj
Tuesday 3/23/21