Shake and Bake
Workouts
Saturday 10/7/23 @ 6:36 PM
98kj
86rpm
38%
17mph
Thursday 3/24/22 @ 11:33 AM
✅
124kj
85rpm
42%
18mph
Thursday 7/6/23 @ 10:21 PM
310kj
78rpm
41%
17mph
Thursday 5/13/21 @ 10:55 AM
✅
409kj
86rpm
43%
19mph
Friday 6/9/23 @ 4:32 PM
347kj
84rpm
41%
18mph
Tuesday 5/2/23 @ 11:1 AM
✅
379kj
90rpm
40%
19mph
Monday 1/23/23 @ 11:44 PM
326kj
84rpm
40%
17mph
Wednesday 1/11/23 @ 11:48 AM
✅
374kj
87rpm
41%
19mph
Tuesday 12/13/22 @ 11:39 PM
85kj
83rpm
37%
16mph
Thursday 8/4/22 @ 5:31 PM
✅
112kj
78rpm
43%
18mph
Monday 10/24/22 @ 10:46 PM
429kj
82rpm
40%
17mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Monday 10/10/22 @ 11:25 PM
95kj
88rpm
37%
17mph
Wednesday 12/15/21 @ 12:35 PM
✅
128kj
87rpm
42%
19mph
Friday 6/17/22 @ 8:7 PM
278kj
81rpm
38%
16mph
Tuesday 6/22/21 @ 4:34 PM
✅
404kj
88rpm
43%
19mph
Thursday 4/29/21 @ 10:21 PM
302kj
82rpm
39%
17mph
Tuesday 4/27/21 @ 11:4 AM
✅
400kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 1:48 AM
370kj
79rpm
39%
16mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Workouts
347
kj
Friday 6/9/23
326
kj
Monday 1/23/23
429
kj
Monday 10/24/22
278
kj
Friday 6/17/22
302
kj
Thursday 4/29/21
370
kj
Tuesday 2/2/21