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Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Tuesday 1/26/21 @ 10:59 AM
325
kj
86
rpm
47
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:51 PM
β
388
kj
91
rpm
48
%
22
mph
Friday 8/20/21 @ 9:51 AM
546
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/18/21 @ 10:10 PM
β
657
kj
91
rpm
50
%
23
mph
Wednesday 6/9/21 @ 10:53 PM
548
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:28 PM
β
629
kj
80
rpm
55
%
23
mph
Tuesday 5/4/21 @ 11:19 PM
635
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:21 PM
β
648
kj
91
rpm
50
%
23
mph
Thursday 11/23/17 @ 12:50 PM
491
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Saturday 10/12/19 @ 2:37 PM
467
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 8:36 PM
β
552
kj
88
rpm
48
%
22
mph
Previous Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 1/26/21
β
388
kj
Monday 1/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
546
kj
Friday 8/20/21
β
657
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
548
kj
Wednesday 6/9/21
β
629
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Tuesday 5/4/21
β
648
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Thursday 11/23/17
β
645
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 10/12/19
β
552
kj
Sunday 10/13/19
Previous Workouts