Shake and Bake
Workouts
Friday 3/10/23 @ 12:49 PM
260kj
85rpm
42%
19mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Friday 11/5/21 @ 7:49 PM
430kj
81rpm
46%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Saturday 3/27/21 @ 3:57 PM
431kj
86rpm
44%
20mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 10/1/20 @ 10:41 AM
399kj
87rpm
42%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 1/30/23 @ 11:49 AM
253kj
84rpm
42%
18mph
Wednesday 1/4/23 @ 1:3 PM
✅
447kj
82rpm
54%
23mph
Saturday 12/17/22 @ 6:23 PM
575kj
81rpm
46%
20mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Monday 9/26/22 @ 11:18 AM
252kj
86rpm
39%
17mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Wednesday 2/3/21 @ 11:50 AM
246kj
89rpm
40%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 9/12/20 @ 1:44 PM
543kj
88rpm
43%
19mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Thursday 7/23/20 @ 11:12 PM
197kj
76rpm
50%
20mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Workouts
260
kj
Friday 3/10/23
430
kj
Friday 11/5/21
431
kj
Saturday 3/27/21
253
kj
Monday 1/30/23
575
kj
Saturday 12/17/22
246
kj
Wednesday 2/3/21
543
kj
Saturday 9/12/20