Shake and Bake
VS
Workouts
Monday 4/18/22 @ 9:2 PM
381kj
87rpm
41%
18mph
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Thursday 9/19/19 @ 11:58 AM
410kj
88rpm
43%
19mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Monday 11/16/20 @ 7:39 PM
✅
298kj
90rpm
43%
20mph
Saturday 12/5/20 @ 7:54 PM
281kj
87rpm
44%
19mph
Friday 11/27/20 @ 8:40 PM
139kj
91rpm
35%
18mph
Wednesday 8/19/20 @ 11:5 AM
✅
172kj
86rpm
43%
19mph
Sunday 10/11/20 @ 5:17 PM
✅
306kj
89rpm
44%
20mph
Friday 11/6/20 @ 10:10 AM
277kj
89rpm
42%
19mph
Thursday 12/6/18 @ 10:29 PM
464kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Sunday 12/8/19 @ 10:5 PM
✅
472kj
84rpm
47%
20mph
Saturday 12/7/19 @ 6:49 PM
432kj
82rpm
47%
20mph
Wednesday 1/16/19 @ 3:0 PM
✅
444kj
86rpm
45%
20mph
Thursday 1/17/19 @ 10:13 AM
276kj
77rpm
40%
16mph
Monday 12/3/18 @ 4:28 PM
✅
267kj
81rpm
45%
19mph
Wednesday 12/5/18 @ 10:25 AM
141kj
75rpm
37%
14mph
Monday 10/1/18 @ 1:47 AM
✅
196kj
89rpm
44%
20mph
Sunday 9/30/18 @ 6:6 PM
96kj
82rpm
34%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
410
kj
Thursday 9/19/19
277
kj
Friday 11/6/20
432
kj
Saturday 12/7/19
276
kj
Thursday 1/17/19
141
kj
Wednesday 12/5/18