Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 12:3 PM
64kj
60rpm
29%
10mph
Tuesday 12/26/23 @ 6:59 PM
✅
217kj
83rpm
41%
17mph
Tuesday 7/20/21 @ 10:56 AM
170kj
80rpm
37%
15mph
Thursday 11/16/23 @ 3:52 PM
✅
253kj
71rpm
49%
18mph
Sunday 3/7/21 @ 3:7 AM
360kj
88rpm
40%
18mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Friday 4/3/20 @ 10:52 AM
209kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Tuesday 7/28/20 @ 10:18 AM
321kj
79rpm
42%
17mph
Friday 7/3/20 @ 1:27 PM
✅
407kj
81rpm
45%
19mph
Saturday 6/6/20 @ 12:36 PM
438kj
87rpm
39%
18mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Saturday 4/18/20 @ 11:37 AM
407kj
88rpm
38%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Thursday 4/16/20 @ 10:20 AM
336kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Thursday 2/13/20 @ 4:1 AM
289kj
88rpm
37%
17mph
Wednesday 2/12/20 @ 11:26 PM
✅
348kj
90rpm
39%
18mph
Tuesday 10/8/19 @ 1:14 AM
313kj
87rpm
39%
17mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
64
kj
Wednesday 12/27/23
170
kj
Tuesday 7/20/21
209
kj
Friday 4/3/20
321
kj
Tuesday 7/28/20
438
kj
Saturday 6/6/20
407
kj
Saturday 4/18/20
289
kj
Thursday 2/13/20