Shake and Bake
Workouts
Thursday 6/25/20 @ 10:15 AM
311kj
83rpm
39%
17mph
Friday 2/12/21 @ 4:29 PM
✅
406kj
94rpm
41%
19mph
Tuesday 6/23/20 @ 10:18 AM
325kj
86rpm
38%
17mph
Monday 6/22/20 @ 7:32 PM
✅
404kj
87rpm
42%
19mph
Thursday 8/8/19 @ 9:57 AM
274kj
89rpm
35%
16mph
Monday 5/24/21 @ 5:8 PM
✅
390kj
91rpm
39%
18mph
Wednesday 12/1/21 @ 11:49 AM
174kj
78rpm
38%
16mph
Friday 11/19/21 @ 3:48 PM
✅
249kj
84rpm
37%
18mph
Tuesday 11/3/20 @ 11:30 AM
322kj
81rpm
41%
17mph
Thursday 11/18/21 @ 3:59 PM
✅
417kj
85rpm
39%
19mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Wednesday 1/13/21 @ 3:8 PM
✅
417kj
92rpm
42%
19mph
Saturday 10/31/20 @ 11:57 AM
220kj
87rpm
39%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
93rpm
40%
18mph
Tuesday 9/29/20 @ 1:49 AM
348kj
88rpm
38%
17mph
Monday 9/28/20 @ 11:29 AM
✅
385kj
92rpm
39%
18mph
Friday 5/8/20 @ 2:11 AM
453kj
84rpm
40%
17mph
Saturday 7/11/20 @ 1:46 PM
✅
526kj
85rpm
43%
18mph
Friday 12/20/19 @ 11:27 AM
187kj
80rpm
39%
16mph
Sunday 12/8/19 @ 3:36 PM
✅
197kj
86rpm
38%
17mph
Workouts
311
kj
Thursday 6/25/20
174
kj
Wednesday 12/1/21
322
kj
Tuesday 11/3/20
318
kj
Monday 11/9/20
220
kj
Saturday 10/31/20