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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 12:48 PM
β
390
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/12/24 @ 1:6 PM
370
kj
80
rpm
39
%
16
mph
Friday 8/25/23 @ 11:5 AM
119
kj
68
rpm
34
%
12
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 8/17/23 @ 11:51 AM
β
169
kj
82
rpm
37
%
15
mph
Wednesday 5/11/22 @ 11:24 AM
317
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/16/22 @ 12:57 PM
β
319
kj
85
rpm
40
%
17
mph
Saturday 10/29/22 @ 1:15 PM
β
203
kj
91
rpm
37
%
17
mph
30 min Country Ride
Denis Morton
View Class
Share
Wednesday 10/26/22 @ 4:14 PM
181
kj
79
rpm
39
%
16
mph
Friday 12/24/21 @ 12:15 PM
β
310
kj
87
rpm
38
%
17
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 12/18/21 @ 4:46 PM
300
kj
77
rpm
41
%
17
mph
Monday 11/9/20 @ 6:15 PM
β
357
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 3:44 PM
314
kj
86
rpm
39
%
17
mph
Saturday 4/3/21 @ 11:28 AM
β
423
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 2:0 PM
422
kj
88
rpm
38
%
17
mph
Tuesday 10/22/19 @ 7:44 PM
β
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/18/19 @ 1:28 PM
285
kj
85
rpm
38
%
17
mph
Thursday 8/27/20 @ 10:54 AM
β
240
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:59 PM
224
kj
81
rpm
42
%
18
mph
Friday 2/14/20 @ 12:26 PM
β
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 4:13 PM
315
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
390
kj
Thursday 1/4/24
370
kj
Friday 1/12/24
30 min 80s Ride
Denis Morton
View Class
Share
119
kj
Friday 8/25/23
β
169
kj
Thursday 8/17/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 5/11/22
β
319
kj
Monday 5/16/22
30 min Country Ride
Denis Morton
View Class
Share
β
203
kj
Saturday 10/29/22
181
kj
Wednesday 10/26/22
45 min 80s Ride
Denis Morton
View Class
Share
β
310
kj
Friday 12/24/21
300
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Monday 11/9/20
314
kj
Sunday 8/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Saturday 4/3/21
422
kj
Saturday 4/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
357
kj
Tuesday 10/22/19
285
kj
Friday 10/18/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
240
kj
Thursday 8/27/20
224
kj
Sunday 8/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
350
kj
Friday 2/14/20
315
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts