Shake and Bake
Workouts
Wednesday 4/28/21 @ 2:21 PM
320kj
82rpm
41%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 3/6/20 @ 3:50 PM
383kj
84rpm
43%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 2/6/20 @ 3:56 PM
230kj
83rpm
42%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 6/26/20 @ 2:36 PM
0kj
0rpm
44%
0mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 1:25 PM
0kj
0rpm
42%
0mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 10/28/20 @ 1:47 PM
243kj
84rpm
42%
18mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Friday 1/29/21 @ 4:31 PM
399kj
79rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 12/1/20 @ 5:25 PM
203kj
82rpm
40%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 10/24/20 @ 12:42 PM
222kj
82rpm
41%
17mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Wednesday 12/4/19 @ 6:37 PM
110kj
79rpm
42%
17mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Workouts
320
kj
Wednesday 4/28/21
230
kj
Thursday 2/6/20
0
kj
Wednesday 6/24/20
243
kj
Wednesday 10/28/20
399
kj
Friday 1/29/21
203
kj
Tuesday 12/1/20
110
kj
Wednesday 12/4/19