Shake and Bake
Workouts
Sunday 8/30/20 @ 6:18 PM
✅
348kj
92rpm
45%
21mph
Wednesday 10/20/21 @ 12:45 AM
308kj
85rpm
46%
20mph
Thursday 1/30/20 @ 7:25 PM
✅
347kj
91rpm
45%
21mph
Thursday 9/16/21 @ 1:27 AM
322kj
87rpm
46%
20mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Saturday 7/31/21 @ 1:19 AM
618kj
85rpm
46%
20mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 1:17 AM
✅
676kj
86rpm
47%
21mph
Thursday 10/8/20 @ 12:34 AM
✅
760kj
87rpm
49%
21mph
Thursday 10/8/20 @ 12:33 AM
690kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Tuesday 6/9/20 @ 1:19 AM
495kj
86rpm
47%
21mph
Friday 7/12/19 @ 4:44 AM
✅
569kj
86rpm
48%
21mph
Thursday 7/11/19 @ 12:54 AM
421kj
80rpm
46%
19mph
Saturday 3/30/19 @ 9:38 PM
✅
742kj
81rpm
51%
21mph
Saturday 5/4/19 @ 11:52 PM
539kj
82rpm
45%
19mph
Saturday 11/24/18 @ 1:53 AM
✅
476kj
75rpm
51%
20mph
Thursday 2/21/19 @ 1:47 AM
364kj
83rpm
43%
18mph
Tuesday 1/29/19 @ 3:23 AM
✅
450kj
83rpm
46%
20mph
Tuesday 1/29/19 @ 12:25 AM
340kj
83rpm
41%
18mph
Workouts
308
kj
Wednesday 10/20/21
618
kj
Saturday 7/31/21
kj
Sunday 11/15/20
340
kj
Tuesday 1/29/19