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Shake and Bake
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 2:57 PM
233
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/25/22 @ 9:56 AM
✅
297
kj
85
rpm
38
%
17
mph
Tuesday 7/5/22 @ 1:37 AM
312
kj
69
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 12:53 PM
✅
404
kj
91
rpm
36
%
17
mph
Monday 3/21/22 @ 12:12 AM
228
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/31/22 @ 9:11 AM
✅
292
kj
89
rpm
36
%
17
mph
Friday 4/8/22 @ 12:54 PM
311
kj
71
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:54 PM
✅
405
kj
95
rpm
35
%
17
mph
Friday 10/1/21 @ 1:30 PM
204
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 9:34 AM
✅
318
kj
93
rpm
37
%
17
mph
Wednesday 1/27/21 @ 2:29 PM
256
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 11:46 AM
✅
322
kj
89
rpm
38
%
17
mph
Wednesday 1/17/18 @ 2:21 AM
✅
211
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/16/18 @ 10:42 AM
166
kj
84
rpm
36
%
16
mph
Saturday 9/29/18 @ 4:48 PM
415
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 12:16 PM
✅
529
kj
85
rpm
44
%
19
mph
Monday 9/10/18 @ 11:55 AM
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/10/18 @ 11:56 AM
✅
353
kj
91
rpm
40
%
18
mph
Wednesday 1/10/18 @ 2:18 AM
✅
298
kj
76
rpm
42
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 12/30/17 @ 1:30 PM
181
kj
74
rpm
34
%
13
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Saturday 12/17/22
✅
297
kj
Tuesday 10/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 7/5/22
✅
404
kj
Saturday 12/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Monday 3/21/22
✅
292
kj
Tuesday 5/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Friday 4/8/22
✅
405
kj
Saturday 3/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 10/1/21
✅
318
kj
Monday 8/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Wednesday 1/27/21
✅
322
kj
Wednesday 2/3/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
211
kj
Wednesday 1/17/18
166
kj
Tuesday 1/16/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 9/29/18
✅
529
kj
Sunday 9/30/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Monday 9/10/18
✅
353
kj
Monday 9/10/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
298
kj
Wednesday 1/10/18
181
kj
Saturday 12/30/17
Previous Workouts
Next Workouts