Shake and Bake
Workouts
Tuesday 2/18/20 @ 10:55 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:1 PM
✅
738kj
79rpm
58%
24mph
Thursday 7/14/22 @ 10:23 AM
611kj
85rpm
48%
21mph
Sunday 6/28/20 @ 2:14 PM
✅
758kj
82rpm
57%
24mph
Monday 2/1/21 @ 11:3 PM
252kj
0rpm
0%
0mph
Monday 1/4/21 @ 12:28 PM
✅
453kj
82rpm
55%
23mph
Saturday 7/25/20 @ 11:54 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:59 AM
✅
1018kj
83rpm
57%
24mph
Wednesday 7/1/20 @ 10:12 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:35 AM
✅
980kj
81rpm
57%
24mph
Friday 11/22/19 @ 10:26 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Saturday 2/1/20 @ 6:24 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 12:20 PM
✅
905kj
82rpm
55%
23mph
Saturday 12/7/19 @ 2:27 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 3:25 PM
✅
109kj
76rpm
44%
18mph
Sunday 9/22/19 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 5:31 PM
✅
700kj
80rpm
57%
24mph
Saturday 8/31/19 @ 12:21 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:26 PM
✅
723kj
80rpm
58%
24mph
Workouts
252
kj
Monday 2/1/21
kj
Saturday 7/25/20
kj
Saturday 2/1/20
kj
Saturday 8/31/19