Shake and Bake
Workouts
Sunday 9/18/22 @ 5:2 PM
609kj
78rpm
49%
20mph
Saturday 9/10/22 @ 7:9 PM
✅
810kj
88rpm
49%
22mph
Friday 9/2/22 @ 4:48 PM
458kj
77rpm
49%
20mph
Thursday 9/8/22 @ 8:40 PM
✅
622kj
89rpm
49%
22mph
Sunday 1/2/22 @ 6:10 PM
413kj
78rpm
47%
19mph
Tuesday 1/4/22 @ 1:22 PM
✅
584kj
95rpm
46%
22mph
Thursday 11/18/21 @ 5:27 PM
439kj
82rpm
46%
20mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Monday 4/27/20 @ 4:45 PM
405kj
85rpm
42%
18mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Wednesday 7/10/19 @ 8:50 PM
459kj
80rpm
47%
19mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Monday 4/13/20 @ 4:54 PM
441kj
79rpm
48%
20mph
Saturday 4/11/20 @ 9:36 PM
✅
686kj
81rpm
56%
23mph
Tuesday 3/3/20 @ 10:2 PM
401kj
82rpm
45%
19mph
Thursday 1/23/20 @ 1:26 PM
✅
672kj
79rpm
55%
23mph
Thursday 1/24/19 @ 6:27 PM
460kj
77rpm
49%
19mph
Thursday 1/24/19 @ 1:26 PM
✅
633kj
78rpm
55%
22mph
Tuesday 10/23/18 @ 5:35 PM
439kj
81rpm
46%
19mph
Saturday 10/20/18 @ 9:15 PM
✅
626kj
79rpm
54%
22mph
Workouts
609
kj
Sunday 9/18/22
413
kj
Sunday 1/2/22
439
kj
Thursday 11/18/21
405
kj
Monday 4/27/20
459
kj
Wednesday 7/10/19