Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:55 AM
✅
254kj
75rpm
46%
19mph
Wednesday 11/9/22 @ 11:48 AM
192kj
84rpm
37%
16mph
Monday 9/14/20 @ 3:10 PM
✅
434kj
82rpm
44%
19mph
Wednesday 9/9/20 @ 11:45 AM
324kj
86rpm
39%
17mph
Saturday 4/23/22 @ 3:30 PM
✅
388kj
79rpm
45%
19mph
Friday 10/23/20 @ 11:2 AM
344kj
88rpm
40%
18mph
Thursday 11/21/19 @ 2:43 PM
✅
431kj
85rpm
45%
19mph
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Monday 1/7/19 @ 12:56 PM
✅
454kj
83rpm
46%
20mph
Friday 7/17/20 @ 10:41 AM
351kj
91rpm
40%
18mph
Friday 6/12/20 @ 12:26 PM
✅
456kj
86rpm
45%
20mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Thursday 4/2/20 @ 11:51 AM
✅
461kj
82rpm
46%
20mph
Wednesday 2/6/19 @ 1:15 PM
359kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 2:50 PM
✅
301kj
83rpm
45%
19mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
Sunday 1/20/19 @ 2:54 PM
48kj
84rpm
33%
15mph
Friday 8/31/18 @ 10:59 AM
✅
60kj
98rpm
34%
16mph
Wednesday 12/12/18 @ 1:59 PM
✅
433kj
79rpm
47%
19mph
Saturday 10/27/18 @ 1:37 PM
342kj
76rpm
44%
17mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
323
kj
Tuesday 11/19/19
351
kj
Friday 7/17/20
322
kj
Friday 2/21/20