Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:6 AM
282kj
78rpm
36%
15mph
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Thursday 11/12/20 @ 1:21 PM
301kj
70rpm
40%
15mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 8/21/22 @ 11:32 AM
225kj
68rpm
36%
13mph
Saturday 10/23/21 @ 3:33 PM
✅
501kj
85rpm
41%
19mph
Sunday 10/24/21 @ 8:2 AM
351kj
72rpm
35%
13mph
Saturday 9/11/21 @ 12:57 PM
✅
672kj
87rpm
40%
18mph
Sunday 10/10/21 @ 11:44 AM
344kj
72rpm
37%
14mph
Saturday 7/31/21 @ 11:56 AM
✅
620kj
84rpm
43%
18mph
Sunday 6/7/20 @ 1:30 AM
141kj
81rpm
35%
15mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Monday 10/5/20 @ 2:31 PM
302kj
75rpm
37%
15mph
Wednesday 10/7/20 @ 11:41 AM
✅
502kj
87rpm
41%
18mph
Wednesday 7/10/19 @ 9:27 AM
199kj
79rpm
33%
14mph
Wednesday 7/10/19 @ 2:43 PM
✅
388kj
85rpm
42%
18mph
Sunday 1/27/19 @ 5:10 PM
185kj
78rpm
34%
14mph
Monday 1/28/19 @ 10:48 PM
✅
246kj
81rpm
37%
15mph
Sunday 12/2/18 @ 7:50 AM
131kj
74rpm
36%
14mph
Tuesday 11/27/18 @ 11:48 AM
✅
145kj
79rpm
36%
15mph
Workouts
282
kj
Tuesday 6/9/20
301
kj
Thursday 11/12/20
225
kj
Sunday 8/21/22
351
kj
Sunday 10/24/21
344
kj
Sunday 10/10/21
141
kj
Sunday 6/7/20
199
kj
Wednesday 7/10/19
185
kj
Sunday 1/27/19