Shake and Bake
Workouts
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Sunday 9/26/21 @ 5:29 PM
✅
342kj
83rpm
41%
18mph
Wednesday 6/29/22 @ 2:13 PM
✅
207kj
83rpm
43%
16mph
Thursday 5/4/23 @ 12:55 PM
178kj
78rpm
38%
16mph
Thursday 2/3/22 @ 2:36 PM
✅
245kj
81rpm
40%
18mph
Wednesday 2/15/23 @ 1:25 PM
189kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 9:0 PM
✅
232kj
87rpm
40%
18mph
Tuesday 6/30/20 @ 10:25 AM
226kj
78rpm
43%
18mph
Tuesday 10/29/19 @ 12:15 PM
355kj
85rpm
41%
18mph
Monday 6/1/20 @ 9:46 AM
✅
358kj
81rpm
43%
18mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Friday 5/1/20 @ 10:28 AM
✅
475kj
79rpm
43%
18mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Thursday 1/16/20 @ 7:14 PM
✅
332kj
80rpm
42%
18mph
Wednesday 3/7/18 @ 2:2 PM
✅
149kj
79rpm
43%
18mph
Monday 12/17/18 @ 8:23 PM
124kj
82rpm
39%
16mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Friday 8/16/19 @ 3:39 PM
464kj
78rpm
44%
18mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Monday 6/10/19 @ 4:27 PM
47kj
82rpm
35%
15mph
Workouts
262
kj
Thursday 1/23/20
178
kj
Thursday 5/4/23
226
kj
Tuesday 6/30/20
355
kj
Tuesday 10/29/19
304
kj
Sunday 11/24/19
464
kj
Friday 8/16/19