Shake and Bake
Workouts
Thursday 8/19/21 @ 1:29 PM
300kj
90rpm
37%
17mph
Tuesday 10/4/22 @ 12:58 AM
✅
576kj
76rpm
57%
22mph
Friday 11/5/21 @ 2:7 PM
✅
355kj
90rpm
33%
15mph
Sunday 11/7/21 @ 7:28 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:25 AM
444kj
92rpm
37%
17mph
Sunday 10/31/21 @ 6:30 PM
✅
775kj
83rpm
51%
22mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Wednesday 5/26/21 @ 9:51 PM
✅
555kj
80rpm
50%
22mph
Thursday 6/3/21 @ 1:48 PM
302kj
87rpm
38%
17mph
Saturday 6/5/21 @ 11:26 AM
✅
493kj
0rpm
0%
0mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Monday 11/2/20 @ 9:11 PM
✅
381kj
87rpm
49%
22mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Friday 9/6/19 @ 12:10 PM
✅
471kj
82rpm
46%
20mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Workouts
310
kj
Tuesday 6/8/21
302
kj
Thursday 6/3/21
201
kj
Saturday 10/31/20