Shake and Bake
Workouts
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 6/10/21 @ 2:1 PM
200kj
92rpm
36%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 12/28/19 @ 4:16 PM
196kj
91rpm
36%
17mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 9/5/20 @ 11:52 AM
433kj
89rpm
38%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Monday 5/18/20 @ 9:14 PM
123kj
82rpm
38%
16mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Workouts
383
kj
Tuesday 7/14/20
200
kj
Thursday 6/10/21
299
kj
Wednesday 6/9/21
308
kj
Thursday 5/6/21
275
kj
Monday 11/18/19
279
kj
Wednesday 5/20/20