Shake and Bake
Workouts
Wednesday 4/10/24 @ 1:39 PM
117kj
84rpm
32%
14mph
Wednesday 10/27/21 @ 11:24 PM
✅
170kj
85rpm
36%
16mph
Thursday 9/5/19 @ 12:17 PM
✅
283kj
85rpm
37%
16mph
Wednesday 8/28/19 @ 4:12 PM
268kj
86rpm
36%
16mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Sunday 2/28/21 @ 5:37 PM
265kj
84rpm
37%
16mph
Sunday 2/7/21 @ 2:6 PM
✅
208kj
92rpm
37%
17mph
Tuesday 1/5/21 @ 12:35 AM
205kj
86rpm
38%
17mph
Monday 6/29/20 @ 3:3 PM
✅
312kj
91rpm
36%
17mph
Monday 6/29/20 @ 3:50 PM
309kj
86rpm
37%
16mph
Monday 9/7/20 @ 2:21 PM
✅
317kj
91rpm
37%
17mph
Monday 9/7/20 @ 4:29 PM
305kj
86rpm
36%
16mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Friday 9/4/20 @ 4:22 PM
✅
418kj
86rpm
39%
17mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Saturday 6/27/20 @ 4:35 PM
✅
404kj
85rpm
39%
17mph
Friday 8/30/19 @ 8:8 PM
✅
201kj
85rpm
38%
17mph
Saturday 7/20/19 @ 3:41 PM
191kj
87rpm
37%
17mph
Monday 6/10/19 @ 1:12 PM
186kj
79rpm
39%
16mph
Sunday 6/16/19 @ 5:6 PM
✅
191kj
85rpm
38%
16mph
Workouts
117
kj
Wednesday 4/10/24
268
kj
Wednesday 8/28/19
265
kj
Sunday 2/28/21
205
kj
Tuesday 1/5/21
394
kj
Thursday 9/3/20
401
kj
Friday 6/26/20