Shake and Bake
VS
Workouts
Friday 2/16/24 @ 9:3 PM
✅
223kj
64rpm
58%
21mph
Wednesday 11/15/23 @ 5:58 PM
182kj
71rpm
49%
19mph
Monday 11/6/23 @ 11:0 PM
✅
404kj
67rpm
60%
22mph
Thursday 10/26/23 @ 10:33 PM
292kj
69rpm
52%
20mph
Friday 1/6/23 @ 8:19 PM
✅
420kj
72rpm
59%
23mph
Tuesday 10/17/23 @ 8:29 PM
287kj
69rpm
51%
19mph
Friday 7/30/21 @ 2:30 PM
✅
600kj
69rpm
59%
22mph
Saturday 8/7/21 @ 7:56 PM
416kj
79rpm
47%
19mph
Sunday 8/1/21 @ 7:42 PM
✅
260kj
68rpm
58%
21mph
Tuesday 8/3/21 @ 10:12 PM
189kj
78rpm
48%
19mph
Saturday 2/20/21 @ 5:44 PM
✅
216kj
74rpm
59%
23mph
Saturday 2/20/21 @ 5:44 PM
164kj
77rpm
51%
21mph
Friday 11/20/20 @ 5:4 PM
✅
306kj
71rpm
61%
23mph
Friday 11/20/20 @ 5:2 PM
202kj
79rpm
48%
20mph
Friday 9/18/20 @ 6:38 PM
✅
440kj
70rpm
61%
23mph
Monday 8/24/20 @ 9:17 PM
286kj
73rpm
52%
19mph
Sunday 2/23/20 @ 10:13 PM
✅
513kj
74rpm
63%
24mph
Monday 2/24/20 @ 12:46 AM
235kj
76rpm
46%
18mph
Wednesday 8/21/19 @ 10:25 PM
✅
616kj
70rpm
58%
22mph
Saturday 8/24/19 @ 3:4 PM
371kj
73rpm
47%
18mph
c_franklin
Portland, ME
262
🔥
VS
makemovesmandy
^ find me on insta
20
Workouts
286
kj
Monday 8/24/20
235
kj
Monday 2/24/20
371
kj
Saturday 8/24/19