Shake and Bake
Workouts
Sunday 2/6/22 @ 6:5 PM
254kj
81rpm
44%
19mph
Friday 12/17/21 @ 6:52 PM
✅
293kj
72rpm
51%
20mph
Tuesday 7/6/21 @ 3:32 PM
172kj
81rpm
44%
19mph
Monday 7/5/21 @ 4:28 PM
✅
188kj
75rpm
48%
19mph
Wednesday 1/13/21 @ 5:16 PM
✅
556kj
84rpm
45%
19mph
Saturday 5/15/21 @ 4:3 PM
554kj
77rpm
47%
19mph
Saturday 1/2/21 @ 5:13 PM
508kj
79rpm
45%
19mph
Sunday 5/24/20 @ 5:7 PM
✅
620kj
70rpm
53%
20mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Monday 6/1/20 @ 5:8 PM
407kj
75rpm
47%
18mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Saturday 8/11/18 @ 4:42 PM
606kj
79rpm
48%
20mph
Tuesday 6/11/19 @ 2:21 PM
✅
80kj
85rpm
43%
18mph
Sunday 4/7/19 @ 2:5 PM
76kj
82rpm
42%
18mph
Saturday 2/2/19 @ 5:36 PM
✅
695kj
91rpm
46%
21mph
Saturday 2/2/19 @ 5:43 PM
555kj
73rpm
48%
19mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Tuesday 10/30/18 @ 6:15 PM
444kj
87rpm
45%
20mph
Saturday 6/23/18 @ 4:6 PM
✅
467kj
90rpm
44%
20mph
Wednesday 6/27/18 @ 9:1 PM
439kj
84rpm
45%
20mph
Workouts
172
kj
Tuesday 7/6/21
554
kj
Saturday 5/15/21
407
kj
Monday 6/1/20
606
kj
Saturday 8/11/18
444
kj
Tuesday 10/30/18
439
kj
Wednesday 6/27/18