Shake and Bake
Workouts
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Thursday 1/21/21 @ 2:16 PM
469kj
88rpm
53%
24mph
Friday 11/11/22 @ 10:47 AM
✅
881kj
85rpm
60%
26mph
Saturday 6/26/21 @ 10:5 AM
727kj
91rpm
53%
24mph
Thursday 11/30/23 @ 12:30 PM
✅
814kj
87rpm
67%
29mph
Thursday 11/30/23 @ 12:29 PM
448kj
88rpm
52%
23mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Saturday 8/12/23 @ 10:53 AM
683kj
86rpm
53%
23mph
Thursday 4/9/20 @ 10:56 AM
594kj
82rpm
53%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/21/22 @ 10:0 AM
✅
1085kj
88rpm
63%
28mph
Monday 9/19/22 @ 10:20 AM
746kj
88rpm
54%
24mph
Monday 12/7/20 @ 1:41 PM
640kj
92rpm
50%
23mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Saturday 6/5/21 @ 9:52 AM
966kj
90rpm
53%
24mph
Friday 4/30/21 @ 10:24 AM
363kj
78rpm
53%
21mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 10/13/20 @ 10:57 AM
624kj
83rpm
53%
23mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
469
kj
Thursday 1/21/21
727
kj
Saturday 6/26/21
448
kj
Thursday 11/30/23
683
kj
Saturday 8/12/23
594
kj
Thursday 4/9/20
640
kj
Monday 12/7/20
624
kj
Tuesday 10/13/20