Shake and Bake
Workouts
Wednesday 8/23/23 @ 10:59 AM
✅
679kj
79rpm
67%
27mph
Thursday 11/18/21 @ 11:43 AM
540kj
98rpm
52%
24mph
Monday 6/12/23 @ 10:59 PM
✅
597kj
75rpm
66%
26mph
Wednesday 6/14/23 @ 3:57 PM
500kj
85rpm
58%
24mph
Wednesday 6/22/22 @ 9:54 AM
✅
893kj
87rpm
59%
26mph
Sunday 6/4/23 @ 3:8 PM
828kj
100rpm
51%
25mph
Wednesday 5/3/23 @ 10:2 AM
✅
590kj
96rpm
55%
26mph
Thursday 9/24/20 @ 11:14 AM
523kj
92rpm
54%
25mph
Friday 3/5/21 @ 10:57 AM
1494kj
88rpm
55%
24mph
Sunday 2/28/21 @ 2:0 PM
✅
1594kj
93rpm
54%
25mph
Wednesday 1/4/23 @ 11:25 AM
✅
596kj
90rpm
57%
26mph
Wednesday 5/26/21 @ 9:59 AM
505kj
99rpm
50%
24mph
Wednesday 10/5/22 @ 10:55 AM
✅
1014kj
88rpm
62%
27mph
Wednesday 10/5/22 @ 11:1 AM
821kj
102rpm
51%
25mph
Monday 10/3/22 @ 10:46 AM
✅
902kj
89rpm
59%
26mph
Wednesday 8/10/22 @ 11:7 AM
765kj
97rpm
52%
24mph
Wednesday 3/30/22 @ 11:47 AM
755kj
91rpm
54%
24mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Friday 9/24/21 @ 10:3 AM
200kj
79rpm
62%
25mph
Wednesday 5/5/21 @ 10:33 AM
✅
230kj
93rpm
51%
23mph
Workouts
540
kj
Thursday 11/18/21
500
kj
Wednesday 6/14/23
523
kj
Thursday 9/24/20
1494
kj
Friday 3/5/21
505
kj
Wednesday 5/26/21
821
kj
Wednesday 10/5/22
765
kj
Wednesday 8/10/22
755
kj
Wednesday 3/30/22