Shake and Bake
Workouts
Sunday 11/7/21 @ 10:2 PM
358kj
79rpm
42%
17mph
Friday 10/29/21 @ 8:8 PM
✅
652kj
84rpm
53%
23mph
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Wednesday 10/28/20 @ 9:10 PM
✅
928kj
82rpm
56%
23mph
Saturday 1/28/23 @ 11:36 PM
445kj
75rpm
43%
17mph
Saturday 1/28/23 @ 5:37 PM
✅
813kj
92rpm
49%
22mph
Saturday 1/25/20 @ 5:54 PM
425kj
79rpm
47%
19mph
Saturday 1/18/20 @ 10:28 PM
✅
664kj
81rpm
55%
23mph
Thursday 7/9/20 @ 10:23 PM
418kj
83rpm
45%
19mph
Saturday 7/4/20 @ 9:22 PM
✅
689kj
81rpm
56%
23mph
Wednesday 7/1/20 @ 11:6 PM
403kj
81rpm
45%
19mph
Friday 6/26/20 @ 4:44 PM
✅
683kj
85rpm
54%
23mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Saturday 5/2/20 @ 12:23 AM
262kj
79rpm
45%
19mph
Friday 5/1/20 @ 9:16 PM
✅
439kj
83rpm
54%
23mph
Friday 4/17/20 @ 11:26 PM
412kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
695kj
82rpm
55%
23mph
Tuesday 12/3/19 @ 12:50 AM
263kj
86rpm
42%
19mph
Monday 11/25/19 @ 1:35 PM
✅
430kj
80rpm
54%
22mph
Workouts
536
kj
Saturday 1/23/21
445
kj
Saturday 1/28/23
418
kj
Thursday 7/9/20
403
kj
Wednesday 7/1/20
559
kj
Sunday 6/7/20
262
kj
Saturday 5/2/20
263
kj
Tuesday 12/3/19