Shake and Bake
Workouts
Thursday 1/20/22 @ 12:54 AM
209kj
78rpm
35%
14mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 11:14 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 4/25/21 @ 12:6 AM
329kj
79rpm
37%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 1/26/22 @ 12:28 AM
240kj
77rpm
36%
15mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 4/10/19 @ 6:57 PM
273kj
83rpm
37%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 11/21/20 @ 10:29 PM
398kj
75rpm
41%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 5/6/19 @ 9:36 PM
299kj
90rpm
34%
16mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 12/18/18 @ 10:30 PM
65kj
77rpm
34%
14mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Wednesday 12/5/18 @ 11:55 PM
201kj
77rpm
41%
17mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Thursday 9/6/18 @ 10:5 AM
72kj
78rpm
31%
13mph
Tuesday 9/4/18 @ 2:53 PM
✅
302kj
91rpm
51%
23mph
Workouts
kj
Tuesday 8/30/22
329
kj
Sunday 4/25/21
398
kj
Saturday 11/21/20