Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:16 AM
110kj
83rpm
30%
13mph
Saturday 1/16/21 @ 4:21 PM
✅
191kj
85rpm
34%
16mph
Thursday 3/25/21 @ 12:32 AM
178kj
80rpm
37%
16mph
Friday 3/26/21 @ 3:54 PM
✅
178kj
89rpm
35%
16mph
Monday 1/20/20 @ 1:34 PM
180kj
83rpm
36%
16mph
Saturday 7/4/20 @ 4:23 PM
✅
197kj
85rpm
38%
17mph
Sunday 5/31/20 @ 11:22 PM
307kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 10:10 PM
✅
308kj
87rpm
38%
17mph
Saturday 5/2/20 @ 3:51 PM
397kj
81rpm
35%
15mph
Saturday 5/2/20 @ 3:55 PM
✅
411kj
88rpm
37%
17mph
Saturday 2/22/20 @ 10:14 PM
378kj
82rpm
36%
15mph
Wednesday 2/19/20 @ 5:21 PM
✅
378kj
87rpm
36%
16mph
Wednesday 10/31/18 @ 12:27 AM
✅
275kj
90rpm
36%
16mph
Tuesday 12/31/19 @ 5:23 PM
269kj
88rpm
36%
16mph
Tuesday 12/10/19 @ 11:48 PM
✅
338kj
78rpm
42%
17mph
Sunday 12/8/19 @ 5:55 PM
292kj
87rpm
37%
17mph
Friday 8/23/19 @ 10:28 PM
✅
436kj
74rpm
44%
17mph
Saturday 8/24/19 @ 10:45 PM
379kj
82rpm
39%
17mph
Sunday 2/10/19 @ 9:16 PM
36kj
80rpm
31%
13mph
Monday 7/8/19 @ 11:35 PM
✅
49kj
84rpm
34%
15mph
Workouts
110
kj
Wednesday 5/3/23
178
kj
Thursday 3/25/21
180
kj
Monday 1/20/20
307
kj
Sunday 5/31/20
269
kj
Tuesday 12/31/19
379
kj
Saturday 8/24/19