Shake and Bake
VS
Workouts
Monday 1/20/20 @ 3:24 PM
397kj
92rpm
47%
22mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Sunday 5/21/23 @ 7:7 PM
564kj
84rpm
45%
19mph
Friday 10/13/23 @ 10:35 AM
✅
959kj
85rpm
54%
24mph
Tuesday 6/2/20 @ 9:48 PM
371kj
91rpm
46%
21mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Sunday 2/23/20 @ 5:40 PM
639kj
88rpm
45%
20mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 7/24/22 @ 5:30 PM
602kj
85rpm
45%
20mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Tuesday 12/15/20 @ 12:10 AM
328kj
88rpm
46%
21mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 3/22/18 @ 9:25 PM
701kj
91rpm
51%
23mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Tuesday 1/31/17 @ 11:57 AM
✅
634kj
83rpm
53%
22mph
Tuesday 1/31/17 @ 11:58 AM
583kj
92rpm
48%
22mph
Sunday 10/2/16 @ 11:25 AM
337kj
100rpm
36%
18mph
Thursday 10/20/16 @ 2:16 PM
✅
548kj
99rpm
44%
22mph
Monday 9/12/16 @ 10:12 AM
318kj
91rpm
37%
17mph
Monday 9/12/16 @ 12:25 PM
✅
546kj
103rpm
43%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
397
kj
Monday 1/20/20
564
kj
Sunday 5/21/23
639
kj
Sunday 2/23/20
602
kj
Sunday 7/24/22
328
kj
Tuesday 12/15/20